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Learn what to look for when choosing a paddle board as a beginner including board size, features, accessories, and the design based on your personality.

We cover how many calories are burned during all forms of paddle board outings including recreational, surf, racing, and more. How many are you burning?

Looking for a fun way to stay fit? Try paddle boarding! Find out which muscles get worked out and how to maximize your workout for optimal results.

Forget about wobbling, falling in, or getting wet. Here are the top tips to improve your balance on a paddle board and feel more stability on the water.

Stand-up paddle boarding or SUP, is a water sport where you stand on an inflatable or solid board and use a paddle to move the board through the water.

Check out our complete guide to paddleboard workouts plus the top exercises for you to do on a paddleboard to get you into great shape.

Learn all the factors to consider when sizing for a paddle board, the best paddle board for beginners and get all your questions about SUP answered.

Enjoy your winter paddle boarding adventures to the fullest with this complete guide on how to winter paddle, how to prepare, and how to stay safe.

Learn about the many benefits of stand up paddle boarding. We’ve covered everything from physical and mental benefits to social benefits and so much more.

Learn everything you need to know about SUP yoga including what exactly it is, how to do it safely, and 4 poses to try with instructions to nail them.

Inflatable Paddle Board vs Hard Paddle Boards: Choosing the Right SUP Increasing popularity in s...

Learn How to Stand up Paddle Board (SUP) Maddle​​ Inflatable paddle boards a...