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  • 15 Benefits of Stand Up Paddle Boarding

    by Emily jones
    Learn about the many benefits of stand up paddle boarding. We’ve covered everything from physical and mental benefits to social benefits and so much more.
    Posted in Paddleboarding, SUP

  • What Is SUP Yoga? A Complete Beginners Guide

    by Emily jones
    Learn everything you need to know about SUP yoga including what exactly it is, how to do it safely, and 4 poses to try with instructions to nail them.
    Posted in How-to, SUP
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